Take a deep breath….now release.  And another….and release.  You have stepped into another brief resting phase before the next shift arrives, so take full advantage.  Take care of your body, be mindful of your self-care…you will need it.  Rest, feed yourself nourishing foods and spend time in nature.  This will help you cleanse the residual energies from the previous changes and renew your body for the next.  It may feel as if the path is getting steeper and, in some ways, it is.  Whenever you feel overwhelmed, just know The Universe has your back.  You were born with the strength to do this and you can! ~ Creator

https://thecreatorwritings.wordpress.com/2018/11/12/rest-3/#more-8125