Beloved one, allow yourself at least five minutes of your valuable time in every day to contemplate why you are here. Set aside five minutes to breathe deeply. And as you are doing the deep breathing remember your lineage to bring forth even through the breath the remembrance of your connection to the divinity of remembrance of All—five minutes in every day. It will be good for the body. It opens up the cells of the body. It allows the lungs to expand. But more than that, you are taking in the divinity of yourself that is all around you and you are being consciously aware that, “I Am the expression of the creative One.â€
